Welcome to Coach Wood Fitness

Thank you for taking the time to visit and I hope that I can guide you on a journey to a better person mentally and physically.

With years of experience at the collegiate level, personal training, and coaching, my workouts are recommendations based off of what has worked for me and my clientele. I believe that my life experiences can help anyone in need or that goes through daily struggles.

This program can help to control eating habits, promote working out, encourage staying motivated, and guide others towards their goals.

SIGN UP FOR MY NEW ONLINE FITNESS APP!!!

Group Session Specials Available in Los Angeles Area

DUE TO COVID-19 GROUP WORKOUT CLASS WILL PROCEED SOON!

CUSTOMIZED NUTRITION

IDLIFE BEST SELLERS

VEGAN SHAKE

SLIM +

ENERGY

EXPERIENCE

WEIGHT LOSS STACK

COACH WOOD FAVORITES

VANILLA SHAKE

SLEEP STRIPS

POST WORKOUT

HYDRATE

HEART HEALTH

Testimonials

"If you want someone who will push you every step of they way you need to talk to Rashod! He is passionate about this ."

Stephen

"Thanks Coach Wood for pushing me over the months to prepare me for volleyball season and being in the best shape of my life! "

Issac

"Thanks Coach for helping me reach my goals! Your dedication will take you far if you believe!"

JESSICA

"You are amazing! Thank you for pushing me and catering to my needs and goals."

KRISTY