Rashod's mission is to spread positive energy throughout the world one day at a time.

Growing up in the projects of Baltimore and transitioning to California has been a learning experience.

Rashod is passionate about being consistent while also learning the importance of being patient.

LIFESTYLE

Rashod works with various entrepreneurs

Collabing with friends

Rashod is active with the youth. Through coaching or being a mentor,

it is important for all us to give back to the future.

Coach Wood Group Circuit Class Every Saturday

Kaiser Permanente Baldwin Hills

CREATIVE CONTENT MARKETING

BRAND AMBASSADOR

Rashod brings a fresh and creative

approach to whatever you are looking for.

Whether you are looking for creative content ideas, marketing strategies, or need a team of positive

energetic all stars to meet business needs

and events in in a timely manner...

Lets get started today!

BOOK COACH WOOD FOR YOUR NEXT

One on One Training

Group Training

Team Bonding Workout

Group Event

Workouts are based on availability

and can fit any workout schedule!

If you only have 15 minutes

or you need more time lets discuss!